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Reducing your stress is elevation

5 Easy ways to destress


1-Do a 5 or 10 minute inhale & exhale breathing session


2- Take a walk at a park to declutter the mind and think clearly


3-Take a bubble bath with soothing music


4-Do a 10 minute yoga session on YouTube


5-Surround yourself with positive and uplifting people

 
 
 

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