Reducing your stress is elevation
- Paige Williams
- Jan 24, 2024
- 1 min read
5 Easy ways to destress
1-Do a 5 or 10 minute inhale & exhale breathing session
2- Take a walk at a park to declutter the mind and think clearly
3-Take a bubble bath with soothing music
4-Do a 10 minute yoga session on YouTube
5-Surround yourself with positive and uplifting people
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